Most of the times, the Multivitamin supplements are recommended for people with vitamin deficiency.
Since, not everyone could get a healthy balanced diet every day, it is highly suggested to use the multivitamin tablets to make up for any nutritional deficiencies.
Why Do You Need a Multivitamin Supplement?
While it is true that people who follow a healthy and well-balanced diet may not require multi-vitamin supplements, they’re useful especially for vegans, vegetarians, bodybuilders, athletes, pregnant women and those who follow a restrictive diet plans to lose weight.
How to Choose Good Quality Multivitamins?
The one thing you should check while choosing a product is whether the supplement covers all the basic vitamins and vital minerals such as Vitamin A, Vitamin C, Vitamins B1, B2, B3, B6, Folic Acid, Zinc, Calcium, Magnesium, Biotin etc…
And, there are particular brands that manufacture multivitamin supplements for specific needs such as body building, weight loss, men, women etc…
Anyways, in this guide, we’ve tried several multi vitamin supplement brands in the market and finally selected the best ones that met our quality guidelines.
List of Best Multivitamin Tablets India for Men/Women
|Multivitamin Supplements||Quantity per Bottle|
|1.Himalayan Organics Multivitamins||60 Veg Tablets|
|2.ProNutrition Multivitamins||90 Tablets|
|3.MuscleXP Men Daily Sports Multivitamin||90 Tablets|
|4.MuscleTech Platinum Advanced Multivitamin||90 Tablets|
|5.MuscleBlaze VITE Multivitamin||120 Tablets|
|6.HealthVit Mulvit A to Z Multivitamins||60 Tablets|
|7.Revital H Daily Health Supplement||60 Tablets|
Listed below are the reviews of the best multivitamin supplements available in India.
1.Himalayan Organics Multivitamins
This high quality multivitamin supplement from Himalayan Organics is suitable for both men and women.
It has 13 essential vitamins and 11 minerals along with phytonutrients in the form of herbal extract.
It features organically grown vegan ingredients bursting with vitamins, minerals, prebiotics and 60 fruits and vegetables.
There are no artificial flavors, colors or preservatives used in the making of this product and hence is safe for consumption.
The bottle contains 60 tablets and the recommended dosage is 1 tablet per day. So, a single bottle lasts for up to 2 months, which is worth the price.
Ingredients – Vitamin A, C, E, K, D, B-Complex vitamin, Calcium, Iron, Phosphorus, Iodine, Zinc, Copper, Selenium, Magnesium, Chromium, Manganese, Molybdenum and Organic Plant Concentrate (Alfalfa, Parsley, Kelp, Acerola cherry, Spinach, Watercress, Carrot, etc.)
This is a vegetarian product, non GMO, gluten free. Does NOT contain soy, gelatin, egg, dairy or yeast. No additives or fillers.
This is one of the best quality multivitamin supplements for men and women, which contains a blend of over 75 active ingredients that stimulate muscle growth, boosts athletic performance, improves heart, eye health and supports overall health.
It contains 22 vitamins and essential minerals – including 5x Vitamin D, 1000 mg of free amino acids and 275 mg of B-complex vitamins.
It is specifically designed to support the nutritional needs of active people.
The bottle contains 90 tablets and will serve you for 3 months.
Ingredients – Vitamin A, C, D, E, K, B6, B12, Copper, Folic acid, Calcium, Iodine, Zinc, Magnesium, Chromium, Selenium, Manganese etc + Phyto blends such as Green tea powder, Grape seed extract, etc, Amino acids include L-arginine, L-glutamine, L-valine, L-leucine, L-isoleucine, etc
3.MuscleXP Men Daily Sports Multivitamin
Another high quality sports multivitamin supplement that is catered especially to those who lift weights (bodybuilders) and athletes.
It features over 49 vitamins, essential minerals, antioxidants, phytonutrients, digestive enzymes, branched chain amino acids and herbal blends that support overall health and wellbeing of a sports person.
These supplements support muscle growth, build strength and helps in recovery too.
A single bottle contains 90 tablets and the recommended dosage is 1 capsule per day with lukewarm water.
Ingredients – Vitamins (C, E, A, B-complex), Minerals (calcium, magnesium, potassium, zinc, manganese, copper, iodine, selenium, molybdenum, chromium), ALA, grape seed extract, pine bark extract, lycopene, Black pepper extract, ginger extract, Spirulina, Garlic, L-threonine, L-lysine, L-leucine, L-isoleucine, L-glutamine, L-valine, L-cysteine, Lutein etc…
4.MuscleTech Platinum Advanced Multivitamin
This is one of the most advanced multivitamin supplements for men, both regular and active persons.
It features 20 different vitamins and essential minerals along with amino acids, antioxidants, enzymes and herbal ingredients.
To promote strength and muscle growth, this supplement delivers 865 mg of amino acids per each serving.
It boosts immunity by improving your metabolism and nutrition absorption quotient.
A single bottle contains 90 tablets and serves you for 1 month (3 caplets a day).
Ingredients – Vitamins (A, C, D, E, B-complex), Minerals (calcium, magnesium, zinc, copper, manganese, molybdenum), Amino Acids (Glycine, ALA, L-methionine, L-arginine HCl, L-cysteine), Green tea leaf extract, saw palmetto extract, ginseng extract etc, Boron, Inositol, choline etc…
5.MuscleBlaze VITE Multivitamin
This is yet another high-potency multivitamin pills brand for bodybuilders, athletes and fitness enthusiasts.
It features 24 different vitamins and essential minerals along with 4 super antioxidants that help to build strength, immunity and metabolism.
It reduces oxidative stress by promoting faster muscle recovery and eliminates post workout fatigue.
A single bottle contains 120 tablets and the recommended dosage is 1 tablet per day.
Ingredients – Vitamins (A, C, D, E, B-complex), Minerals (Calcium, Phosphorus, Iron, Zinc, Magnesium, Potassium, Manganese etc..), Gingko Biloba, Lycopene, Grape Seed and Ginseng
6.HealthVit Mulvit A to Z Multivitamins and Minerals
HealthVit is one of the fastest growing brands that manufacture A to Z multivitamins and minerals supplement in India.
This is a perfect formula for both men and women.
It boosts your immune system, promotes healthy skin & eyes and strengthens your bones.
A single bottle contains 60 tablets and the recommended dosage is 1 capsule per day.
Ingredients – Vitamins (A, C, D, E, B-complex), Minerals (Calcium, Phosphorus, Iron, Zinc, Magnesium, Potassium, Manganese etc..)
7.Revital H Daily Health Supplement
This is one of the most affordable multivitamin supplement in India for regular/general people (both men & women).
It features a blend of 11 vitamins and 9 essential minerals along with ginseng extract.
It improves your immunity, boosts stamina, reduces stress & anxiety and keeps your active all day long.
A single bottle contains 60 tablets and recommended dosage is 1 capsule per day along with any meal.
Ingredients – Vitamins (A, B-complex, C, D) and Minerals (zinc, copper, iron, iodine), Ginseng extract etc..
Multivitamins – FAQs
Is it better to take a multivitamin or individual vitamins?
If you think that your diet doesn’t have all the nutritional values, then you should consider taking the multivitamin supplement every day.
However, if your body is deficient in only select vitamins like Vitamin D, Calcium etc… then it is advised to take them individually.
The choice depends on how deficient you’re in terms of all the vitamins.
Do multivitamins actually work?
Yes, the multivitamins does help you get all the essential vitamins your body requires for optimal functioning.
However, you should also note that taking multivitamin pills alone won’t improve your health as you also need to take proper intake of all varieties of foods to fill the gap.
Do Multivitamins help immune system?
Vitamins D, B6, C and E are said to be responsible for improving your immunity. So, if you’re deficient in these vitamins, then taking a multivitamin pill every day can improve your immune system in a positive way.
Does Multivitamin supplements mean you can skip a balanced diet?
Absolutely not! A multivitamin tablet cannot substitute or replace a balanced diet.
It is because the vitamins or nutrients from the natural sources are well absorbed when compared to supplements.
So, always ensure that you’re eating healthy.
What is the best time to take multivitamin supplements?
Most dieticians suggest taking a multi-vitamin tablet in the breakfast or during your first meal (if you’re practicing Intermittent fasting).
That’s all friends! Hope this list of the best multivitamin tablets India for both men & women comes handy in picking up the right multivitamin supplements for your daily nutritional needs.